One of the people that I had the great pleasure to train with and learn from is Martin Rooney. For those of you how don’t know who Martin is, he is the co-founder of the Parisi Speed School and the founder of Training for Warriors (TFW).
Martin has some great ideas when it comes to training athletes and especially people competing in Martial arts. Check out his amazing book on martial arts training here.
On this video, Martin is in Butcherslab in Copenhagen, Denmark to give his second Training for Warriors seminar. He is with my good friend and long time training partner Henrik “Affe” Sprechler and they are doing the TFW Pull up circuit enjoy…..
