This weekend is the annual Crossfit Games to determine who is the fittest person/team on the planet. I have been glued to the screen watching with amazement as the athletes crushed the most grueling of workouts so far. I am so proud that there are so many Scandinavians in the games this year. My friends from Crossfit Butchers Garage are competing in the team events and they are doing an amazing job.

It is truly amazing to look back at where Crossfit started and where it is now. I would never have imagined that I would sit here and watch the Crossfit Games being so big as it is this year. Crossfit has changed that lives of people and the way we view fitness. It is an amazing time we have ahead of us, “WE ARE CROSSFIT”.