Corpus Sophia is my creation and means, Corpus = Body and Sophia =Wisdom. It means “The Body’s Wisdom”.
The idea for Corpus Sophia came to me, when I was attending CClifeacademy.dk, where I was studying to become an EP Coach and therapist. The focus of the school was to find our own core through different exercises and tools. The school had an amazing atmosphere where we were always able to be truly ourself’s without anyone judging us for our old patterns. Here I realized that I had been living all my life in my head (mind) so to speak. I had lived though my thoughts and not with my body or heart. When I realized that a whole new world opened up to me.
What is The Body’s Wisdom? Well The Body’s Wisdom is many things, but in short it is the wisdom and knowledge that resides in your body and not in your head (mind). There is a big difference between the body’s wisdom and the minds wisdom. The mind is rational or irrational. You experience a life in dualities and the mind will try to trick you into believing that what you “see” is real. When you are in your body you feel “reality” instead of seeing them with your psychical eyes. You will be calm, loving and in peace with yourself. This state has many names depending on who talks about them. It is called the core, the essence, peak state,oneness, the dao, the heart etc. The main thing about being in the body is being in a peaceful, calm and loving state all the time. Being in this state is very different then being in your head, where everything can be a bit chaotic at times. I think everyone knows the inner talk we all have from time to time. Some thoughts are more positive then others but most of our living time we spend by having negative thoughts and feelings about ourself and others. What I found through my own experience, is that when we move into our body many of the negative thoughts we had vanish. The mind becomes more quiet and we become more loving because our thoughts are not interfering with us. We return to the very being of our soul. The true art is to combine your body and your mind so that they work together and not against each other. For a person that all his or her life have been controlled by their thoughts, entering into the body will feel a bit overwhelming, and to some emotional. But when you first experience the peace, calmness and love that resides with you, then your eyes have forever been open to your own greatness.
The human body has for many years been seen as then souls temple or as an instrument of the divine soul on earth. Why not treat it as our temple and reconnect with our divine being and enjoy life as it is meant to be enjoyed. Through this blog I will share my ideas and visions on the body’s wisdom and I will share videos of different teachings on spirituality.
